200 gr peas (fresh or frozen)
1 small potato (around 80/90 gr), peeled and chopped
1 shallot, chopped
2 tbsp soy cream
1/2 vegetable stock cube
500 ml water
2 tbsp extra virgin olive oil

1. In a pan, heat 2 tbsp of extra virgin olive oil and the shallot for a couple of minutes
2. Add peas and potato and stir for couple a minutes
3. Add 1/2 vegetable stock cube and boiling water (if it gets too thick during cooking you can add some boiling water)
4. Cook at low heat for an hour
5. Puree the soup with a hand blender
6. Add 2 tbsp of soy cream and stir well

Hint: with a pressure pan the cooking time will reduce drastically and you could have a lovely and healthy soups in minutes



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s