STRAWBERRY COCONUT BREAKFAST POT

I have mixed chia pudding with coconut soy yogurt for this super breakfast: lots of vitamins and healthy energy. Chia seeds are amongst the healthiest foods on the planet and are loaded with nutrients important for body and brain. Excellent breakfast for a busy day ahead. From the bottom I have layered: chia pudding mixed…

TROPICAL BREAKFAST POT

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CHIA PUDDING

Chia seedsΒ are an excellent source ofΒ calcium! That’s good news if you are lactose intolerant. 3 tbsp chia seeds 200 ml milk of your choice (coconut, almond, soy, etc) 2 tbsp of maple syrup or agave syrup or honey Mix ingredients and leave in the fridge overnight. Add fresh fruits and enjoy it for a healthy…